Food Facts: Everything you need to know about Organic Foods
Ever wonder what the difference between organic and non-organic foods is? Find out here! Learn how it's made, its health benefits, and everything else you want to know about this popular topic.
Natural Food
Natural foods are those that are minimally processed and do not contain any artificial ingredients. They are often seen as healthier alternatives to processed foods, which can be high in calories, sugar, salt, and unhealthy fats.
Organic Food
Organic food is grown without the use of synthetic pesticides, herbicides, or other chemicals. This type of food is typically more nutrient-dense than conventionally grown foods. Eating organic foods can offer a number of health benefits, including reduced exposure to harmful chemicals and a lower risk of foodborne illness.
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