Raw foodism: What is it and why is it gaining popularity?

The raw food diet is a diet that focuses on eating raw fruits, vegetables, and other unprocessed foods. The raw food diet has become increasingly popular in recent years. And there are a number of reasons why people may choose to eat more raw foods. For example, raw foods are often packed with nutrients and antioxidants that can boost your health. In addition, the diet can be customized to fit your individual needs.