Granola bars: the new breakfast of champions?
Granola bars are a type of bar that is made with oats, nuts, and dried fruit. They are a healthy snack option that can be enjoyed by people who are following a variety of different diets.
Wonders of Buckwheat: A Nutritional Superfood
Buckwheat is a nutritional powerhouse that offers a wealth of health benefits. Find out why you should be adding this superfood to your diet!
How to get your vitamin D fixed as a Vegetarian or Vegan?
Vitamin D is an important nutrient for overall health. If you're a vegetarian or vegan, it's important to make sure you're getting enough vitamin D. There are many vegan and vegetarian sources of this nutrient, including fortified cereals, mushrooms, plant milk, and tofu. You can also get vitamin D from sunshine.
Food Facts: Everything you need to know about Organic Foods
Ever wonder what the difference between organic and non-organic foods is? Find out here! Learn how it's made, its health benefits, and everything else you want to know about this popular topic.
Chocolate Spreads
Chocolate spreads are a delicious alternative to chocolate syrup. This article will provide you with information on how to make your own chocolate spread, what types of chocolate spreads exist, and their uses. Explains the difference between Nutella and chocolate spread.
Welcome to the world of Mediterranean diets
Mediterranean diet rich in nutritious foods, tasty and healthy dishes, abundant fish and olive oil - welcome to the world of health!
The truth about the Glycemic Index- debunking popular myths
Do you know what the glycemic index is and how it works? Learn everything you need to know about this popular diet trend and find out whether it's right for you.
World Food Day: what it is and why it matters
Every day, thousands of people die from hunger. On October 16th, we celebrate World Food Day to bring attention to this global issue. Learn more about what World Food Day is and how you can help make a difference.
Avocado oil: the new healthy cooking oil
Are you looking for a healthy alternative to your current cooking oils? You need avocado oil! Learn more about this popular ultra-healthy ingredient.
Surprising health benefits of Almond Milk
Find out the surprising health benefits of almond milk. Why is this drink becoming a favorite among people? It's also packed with vitamins and minerals that your body needs!
Importance of food safety: ISO 22000 Food Safety Management System
ISO 22000 certification is the international standard that specifies requirements for a food safety management system.
Hemp seeds: a nutritional powerhouse for the health conscious
Discover the many benefits of hemp seeds, from their high protein and omega-3 content to their antioxidant and mineral content.
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