Valley of foods

Featured Blog

Featured

Food Pyramid

The food pyramid is a guide that shows how much of each food group you should eat every day in order to have a healthy diet. The food pyramid is helpful for choosing a balanced diet and making sure that you are getting the right nutrients from each food group.

All Natural, Natural, Organic, Processed

Natural Food

All Natural, Natural, Organic, Processed

Natural foods are those that are minimally processed and do not contain any artificial ingredients. They are often seen as healthier alternatives to processed foods, which can be high in calories, sugar, salt, and unhealthy fats.

All Natural, Natural, Organic, Processed

Chocolate

Chocolate: Delicious, Decadent, and Nutritious?

Chocolate

The decadence of chocolate is matched only by its mysterious lore. The good news is that chocolate is healthy. It contains antioxidants and nutrients like magnesium, iron, calcium, potassium and more. Learn how you can incorporate it into your diet while still enjoying the sweet goodness of this scrumptious treat.

Chocolate

Honey, Diabetes

Is Honey Good for Diabetics

Honey, Diabetes

Diabetes affects millions of people every year. So, is honey good for diabetics? Honey has been used as a natural sweetener and health remedy for centuries, but is it safe for diabetics? Get the answer here.

Honey, Diabetes

Organic

This blog is for people who are interested in learning about the benefits of organic living.

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Vegan

This blog is for people who are interested in veganism for health, environmental, and/or ethical reasons.

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Gluten Free

This blog is for people who are interested in learning about the benefits of gluten-free living.

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Vegetarain

This blog is for people who are interested in learning about the benefits of vegetarianism.

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Recent Blogs

Featured

All about Agave as a Sweetener

Agave nectar is a natural sweetener that comes from the agave plant. It has a low glycemic index, so it doesn't cause spikes in blood sugar levels. Agave nectar is suitable for vegans and people with gluten intolerance or Celiac disease. The health benefits of agave nectar include: aiding in weight loss, lowering cholesterol, reducing inflammation, improving digestion, preventing tooth decay, and reducing the risk of heart disease.

World Vegan Day: A Celebration of Good Food

On November 1st, people around the world gather to celebrate good food and a healthy lifestyle. Find out what this day is all about!

Unique Diwali gift ideas for the foodie in your life!

How about a few unique Diwali gift ideas for that friend or family member who can never get enough of eating out? We’ve rounded up our top picks.

Wondering if fasting is right for you? Check out these health benefits of fasting!

Wondering if fasting is right for you? Check out these health benefits of fasting! Fasting has a number of surprising health benefits – find out more about them here.

The Keto Diet: What Vegans and Vegetarians need to know

If you're vegan or vegetarian, you may be wondering if the keto diet is a good fit for you. Here's what you need to know about the ketogenic diet and veganism and vegetarianism.

Chocolate Almond Butter

There are few things in this world that compare to the deliciousness of chocolate almond butter. And when that chocolate is combined with the creamy richness of almond butter, it's hard to beat.

Goat Milk: A Comprehensive Guide

Learn everything you need to know about goat milk today! Goats have been domesticated for thousands of years, and humans have long enjoyed the benefits of their milk. From healthy living to skin care, nutrition to health benefits, this guide has it all!

Why GMP Certification is Important?

GMP, Good Manufacturing Practices, are a set of regulations that companies must follow to ensure their products are safe for the public. Learn more about why it's important!

Delicious Vegan Indian starters that everyone will love!

These vegan Indian starters are perfect for any occasion - from a casual gathering to a formal dinner party. Try them today!

Discover the world of cheese!

From creamy brie to pungent blue cheese, explore the wide world of cheese with us! We'll introduce you to some of our favourite types and tell you a little bit about their histories.